Season 1, Episode 9:
This time of year many of us make New Year’s resolutions to lose weight, eat healthier, and work out. But what if the issue isn’t about losing weight but is instead about what Jesus wants to do in your heart? In this episode, self-described “fitness teacher-Gospel preacher” Alisa Keeton discusses how you can care for your body as an overflow of love, gratitude, and faith. Whether you struggle with taking care of yourself or you obsess over working out, Alisa will give you a fresh perspective on how God wants to transform your body, mind, and spirit.